Picture standing on a high wire, your silence slung over your shoulders, a balancing act between society’s relentless expectations and your own private troubles. Doesn’t it sound like hard going? For many men, this tightrope walk is their routine, which suffers from wrong assumption that invincibility should replace the reality of vulnerability. Try visit mylandingpages.co
Come on lads, have a beer or another cup of strong coffee, and let’s talk about why getting mental health support isn’t just for people who have lost the plot. Superman has got to have some kind of help! Historically, men have consumed a smothering stoical cover-up for their human feelings. “Calm before the storm.” While the allure of stoicism might be argued –who doesn’t admire that James Bond-like poise? But when it’s relying on force to uphold one’s position, well then it’s just between you and me that ain’t nothing good inside your breast that can be displayed outwards. The stiff upper lip breaks under strain, and then the bottle cracks or your fists go through walls.
Consider Tom. He’s just a bloke — work, bills, family. Everything looks essential on the face of it — but there are ripples underneath. Tom is losing sleep and edge, biting at his close ones. One day over charred toast cold egg Bob, his mate who is also seeing a therapist, drops some pearls of wisdom about how talking can help you out of it a little. It isn’t some miracle cure, obviously enough, but it does make a person ponder about the possibilities; what if?
The first meeting with a therapist can feel like going into battle without any weapons; however choosing the right therapist is akin to find a perfect pair of jeans- snug and comfortable. It’s a process that demands some patience and openness, like trying different flavours of pizza until you come across the one that really does it for you. With suitable supports in place, they can find a route which unites emotional depths with firm force.
Therapy does not always mean lying back on the couch recounting your childhood memories. Sometimes it’s about understanding how to handle stress or finding new ways to make a relationship work better. There is as much choice here as in kinds of coffee, all that matters is finding which suits. Men do not have to store emotions away like obstinate fizzy drinks on the point of exploding; it will bring some liberation just to speak out loud about them.
Don’t forget that even Atlas sighed. Reaching out for psychological help won’t weaken your strength, if anything it will strengthen you further. So break the silence, make room for vulnerability and join in this conversation. It may seem like the first step of leaving that tightrope–but trust me, you’ll soon learn to fly!